The key to preventing illness, increasing productivity and promoting wellness through self awareness is:   The Wellness Inventory Program and Holistic coaching.

The Wellness Inventory is a holistic assessment and life-balance program designed to help you gain personal insight into your state of physical, emotional, and spiritual wellness. The program offers guidance and tools to transform this new awareness into sustainable lifestyle change, and a renewed sense of health and wellbeing.

Includes an individualized test that shows strengths and weaknesses.  Offers daily, weekly or monthly emails to assist in strengthening weak areas, online journaling for self improvement.   Only $40

Wellness Inventory Program includes:

2 assessments (initial/baseline and 6 month follow-up), online daily journal, email alerts that increase awareness for better health.

Platinum

Gold

Silver

Bronze

Check out the Holistic Coaching section for individualized session packages and prices.