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	<title>A New U! - Bodywork, Green Healing, Detoxification, Wellness Programs &#38; more&#187; Acute</title>
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		<title>An Hour of Prevention</title>
		<link>http://www.anewuhealingartscenter.com/prevention</link>
		<comments>http://www.anewuhealingartscenter.com/prevention#comments</comments>
		<pubDate>Sun, 03 May 2009 05:35:45 +0000</pubDate>
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				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Acute]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[balances]]></category>
		<category><![CDATA[emotional trauma]]></category>
		<category><![CDATA[gentle touch]]></category>
		<category><![CDATA[headache]]></category>
		<category><![CDATA[heals]]></category>
		<category><![CDATA[injured tissue]]></category>
		<category><![CDATA[less pain]]></category>
		<category><![CDATA[migraine]]></category>
		<category><![CDATA[post surgery]]></category>
		<category><![CDATA[pre surgery]]></category>
		<category><![CDATA[relax muscles]]></category>
		<category><![CDATA[trauma]]></category>

		<guid isPermaLink="false">http://www.anewuhealingartscenter.com.php5-2.dfw1-1.websitetestlink.com/?p=177</guid>
		<description><![CDATA[You know the old proverb, “an ounce of prevention is worth a pound of cure.”  Well, I&#8217;m going to add some new dimensions to it.  How about, “An hour of prevention to maintain cure or to stay well?” Wellness is on everyone’s mind as healthcare prices soar and coverage plummets.  We are tired of pills, [...]]]></description>
			<content:encoded><![CDATA[<p></p><p><img class="alignleft" title="An Hour of Prevention" src="http://www.anewuhealingartscenter.com/images/hour.png" alt="An Hour of Prevention" width="179" height="179" /> You know the old proverb, “an ounce of prevention is worth a pound of cure.”  Well, I&#8217;m going to add some new dimensions to it.  How about, “An hour of prevention to maintain cure or to stay well?”</p>
<p>Wellness is on everyone’s mind as healthcare prices soar and coverage plummets.  We are tired of pills, shots, surgeries and other means that are only masking or reducing the symptoms, not fixing the root cause of our problems.  We want our money’s worth when it comes to our healthcare.  Where do we get it and how does it work?</p>
<p>The human body is 80% soft tissue.  Many illnesses are soft tissue related.  The majority of pain occurs in the muscles, tendons or ligaments, which are soft tissue and need someone that understands their mechanics in order to reduce the pain and promote healing.  Where does one go for such work?  Who is qualified to work on these issues?  What type of treatment will help these conditions?</p>
<p><strong>Massage Therapists</strong> are <strong>Soft Tissue Specialists</strong> with advanced training in the anatomy, physiology and the mechanics of the human body.  They understand how muscles and connective tissue function and interact.   Imbalance results in a host of maladies that are not only treatable, but preventable through regular massage therapy, stretching and exercise.</p>
<p>One hour/week will be your best ally in preventing many forms of pain and dis-ease.  Aside from being extremely effective in relieving stress, there is scientific evidence showing that massage helps with a variety of conditions, such as:</p>
<p>➔  Adhesions, scars and stretch marks</p>
<p>➔  Anxiety</p>
<p>➔  Arthritis</p>
<p>➔  Asthma</p>
<p>➔  Back and body pain, stiffness and soreness</p>
<p>➔  Chronic and acute pain</p>
<p>➔  Depression</p>
<p>➔  Easing birth labor</p>
<p>➔  Edema and swelling</p>
<p>➔  Fatigue</p>
<p>➔  Fibromyalgia</p>
<p>➔  Headaches</p>
<p>➔  High blood pressure</p>
<p>➔  Improved mental focus</p>
<p>➔  Improved immune function</p>
<p>➔  Improved mobility</p>
<p>➔  Increased productivity</p>
<p>➔  Joint pain</p>
<p>➔  Muscle strains and sprains</p>
<p>➔  Post-traumatic stress disorder</p>
<p>➔  Relaxation</p>
<p>➔  Sleep Disorders</p>
<p>➔  Sports Injuries</p>
<p>➔  STRESS</p>
<p>➔  Tendonitis</p>
<p>➔  Trauma</p>
<p>➔  Whiplash</p>
<p>Massage is an ancient art of healing.  I discovered massage following an accident that resulted in extreme pain and reduced function.  It has given my life back and I have vowed to share the healing power of touch with those desiring a better quality of life through natural means.</p>
<p>So, if you are ready to feel better and maintain your health, make massage a part of your wellness program.  Our therapists’ training includes:  Neuromuscular, Cranio-Sacral, Manual Lymph Drainage, Orthopedic, Cupping, Trauma, Chronic and Acute Pain, and much more.</p>
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